Empowering woman with health & fitness.

The Fit Med is dedicated to empowering women to overcome their limiting beliefs that prevent them from reaching their health and fitness goals. Through fitness and nutrition education, mindset shifts, and one-on-one coaching, The Fit Med is an online platform that helps make transformations inside out.

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About Dr. Eileen

Qualified with experience and knowledge.

Dr. Eileen's passions has always been health and fitness and bringing back the empowerment to woman in their everyday lives. Learn what her passion and drive is. Learn more about Dr. Eileen!
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One-on-One Coaching

Personal Wellness Coaching

One-on-One: your doctor as your health coach, every step of the way.  Join me one-on-one in weekly check-in’s, nutrition planning, fitness plans customized completely to your schedule and lifestyle.  Having a doctor as your health coach, every step of the way with total access.

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Weekly Check Ins
Fitness Plan
Nutrition Planning & More!
Metabolic Resets

5 & 21-Day Resets

Reset your metabolism in just  days! Easy steps to resetting your gut health, nutrition guides, and experience a revved-up metabolism to start your fitness journey.

Nutrition Guides
Shopping List
Personalized PDF journal
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Sign up for one on one coaching for nutrition! 

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Wellness Coaching

One-on-One: your doctor as your health coach, every step of the way.  Join Dr. Eileen one-on-one in weekly check-in’s, nutrition planning, fitness plans customized completely to your schedule and lifestyle.  Having a doctor as your health coach, every step of the way with total access. As a busy woman it's hard to keep in touch with your health and wellness goals.  Dr. Eileen helps you maintain and strategize your time to allow you to fulfill your personal goals.
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an online nutrition education

Learn online With Eileen

Online Based
Learn online from the comfort of your home. With courses and free videos uploaded constantly, you can learn with Dr. Eileen.
Learn Nutrition, Fitness, Wellness & More
With courses and videos uploaded regularly, you can learn everything from wellness to health!
Courses and Premium Packages
Dr. Eileen has courses that you can take! These courses cover wellness, personal gain, health and much more! View the courses and start growing today!

Listen To Eileen Talk About Health & Fitness

Learn Healthy Recipes With Eileen.

Learn step-by-step with Eileen to make healthy meals to prep you for a healthier life style. Download the PDF's and follow along today! 

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Join Us In Eating healthy

Join Dr. Eileen to transforming yourself, inside & out, a whole healthier you!

Our Blogs

Learn From Dr. Eileen From Every Topic

Food
The Togetherness of Mealtime
Food
Meal Prep Mindset
Fitness

Finding your Motivation for Change

Finding the motivation for change comes from fostering self-love.
Fitness
What Are Macros?
Fitness
All or Nothing Mentality
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